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New Year Challenge Day 2: 20-Minute Leg Workout (Dumbbells Only)
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30 minute NO REPEAT Full Body Strength Training with Dumbbells
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30-Minute Full Body Dumbbell Workout (New Program Preview)
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DAY 1 - Move to Improve: Beginner Upper Body Workout (Light Dumbbells)
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30-Minute FAT BURNING DUMBBELL WORKOUT
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Soft-Backed Staggered Dumbbell RDL | Olympic Weightlifting Exercise Library
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01: Full Body Standing Dumbbell Strength | Perfect Monday Workout for Beginners and Begin-Againers!
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Dumbbell & Band Full Body Workout: Strength, Cardio & Core | Home Friendly!
