The 50 workouts for gym app will help you to organize your workouts.
💪 The application contains ready-made workouts for different muscle groups, for different levels of training and for various purposes. For example, weight training or weight loss, training for men and women, for beginners and with a high load.
💪 You can perform a workout in two modes: smart and notepad.
💪 Smart training mode fully organizes the training process, timers for resting and for performing exercises, notifications in the background and for fitness purses, voice and sound. You can configure all the training parameters for you. Also, the application remembers the weights in the exercises and automatically substitutes them in the next workout.
💪 Workout mode Notepad is a minimalistic option for recording workout statistics. Just write down the repetition and exercise weights as you would in a regular notebook.
💪 After completing a workout, the program will calculate your results and compile statistics on the completed workout.
💪 All data on completed workouts can be viewed in the training calendar.
💪 Track exercise statistics, as well as changes in your body parameters.
If you have any suggestions or comments on the program, write to us at shvagerfm@gmail.com
Have a good workout!
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