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BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
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6 MIN PLANK CHALLENGE - A Core and Arm Workout!
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🌶 Day 13: Abs Workout + Plank Challenge // Core Strength
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Strengthen Your Core - Just 6 Minutes A Day!
1:20
1 Minute Workout Countdown with the Plank Song
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Soft & Strong Yoga Flow | 30 Min | Day 2 Flow Challenge
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30 MIN Tabata Workout & Plank Challenge // HR12WEEK EXPRESS : Day 20
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30 Day plank Challenge at Home
