اسرار اللياقة وكمال الاجسام

* Since time immemorial, and praise and prestige of the share of people with a strong muscular bodies. Since ancient times in Egypt, it was precisely the kings sculpt statues that their perception of muscular and Mhdodi objects so Kdlela on the strength and beauty.
* The it of Greece Nhto statue of the hero Hercules Ripper has enjoyed a strong body and extraordinary became a symbol of the ancient Greek games, which followed them step by step in thinking they were Romanians but with a slight change in names.
* In India and China they have been sculpt muscular statues and portray many models of physical and mental perfection of their heroes.
- bodybuilding sport more fantastic; as far as pain and fatigue, in turn, find the most important thing at all (health and beautiful views) do not forget: -
# Was any way slow, Fmaazelt better than expanding on the couch.
# Apparently difficult for you now, it will soon be part of the warm-up.
# Objects summer .. are made in the winter! .
# Pain is something temporary, but it is your stop constant pain.
# When you feel you want to stop and surrender, remember how many people you have to prove to them that they made a mistake about such a decision!
# Build your muscles are not to be better than any other person, it is to be better than I was.
# Do not do today what others, to do tomorrow money can others do! .
# Will attack once two and ten sense of surrender, he was attacked and strongly.
# After a year from now .. will be very glad you started today.
# I will not tell you that the road would be easy, but the results are worth Stsaadk.
*** In this program you will find the most important information and tips pertaining to the game of bodybuilding.
I hope to obtain this work like it. God bless and helper.