Clean Eating 101
3
Health & Fitness | 8.7MB
Description
What is Clean Eating?
Clean eating is consuming whole foods which are near as possible to their natural state. In other words, it is eating only foods which have undergone minimal processes of refining, processing and handling, making them as close to their natural state as possible.
Contents include:
- Food substitutions
- Benefits of Clean Eating
- Clean Eating tips
- 7 day Meal plan
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What's New Clean Eating 101
Initial release