Calculate your calories - daily protein carbs fat
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Health & Fitness | 3.6MB
Calories are the basic unit for calculating the energy present in food because they express the energy the body consumes during physical activity, and a small calorie is defined as the amount of energy needed to raise the temperature of 1 gram of water a degree Celsius, and depends on the amount of calories the body needs It depends on various factors, such as age, gender, body mass and level of daily physical activity.