Programme d'entraînement
3
Health & Fitness | 7.5MB
Description
bodybuilding program is a collection of programs and exercises needed to improve your physical, whatever your workout goal, weight gain or dry.
The objective of this application is quite simple: It is to provide you with everything you need as a program bodybuilding / fitness to achieve your goal ie the body you want to have.
Best Strength Training Programs available on the app:
-Program for Fitness.
-Program Lose weight fast.
-Biceps.
-Triceps.
-Abdominaux.
-Pectoraux.
-Shoulders.
-Back.
-Trapèzes.
-Forearm.
- Abs house
- Training Program
- Strength Training for Women.
- Tip to enhance your exercises.
You'll find tips and tricks to improve your diet and bodybuilding and fitness exercises pro to specifying the number of repetitions and rest time between sets.
These programs and Hercules body building tips are perfect for men and women, there remains that you download the application to take advantage of this fitness guide to work your abs.
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