Yoga Poses for Men Guide
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Health & Fitness | 9.7MB
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Learn How to Do Awesome Yoga Poses For Men!
The Best Yoga Poses for Men - Guys Are You Practicing These?
Dudes, this one’s for you. Yoga is not just for women. You Y-chromosome carriers can reap some huge rewards by getting on a yoga mat and getting your body moving.
In fact, men may benefit even more from certain yoga postures than women, thanks to the larger and tighter muscles men generally boast.
If the idea of propping yourself up in a backbend or twisting and binding is a little too intimidating, fear not.
You can still experience asanas galore that open the legs, hips, chest and shoulders and even some that help build muscle throughout the body. Try these to get you started.
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