backpain
3
Health & Fitness | 4.1MB
Description
Back pain is a common health issue today that affects people. The pain can be acute (sudden and severe) or chronic if it has lasted more than three months. Back pain often occurs on people whose work involves physical effort and is not uncommon in people of retirement age
why i developed this application :
1) Lot of exercises given on internet but difficult to TRUST as they are being propagated by techies without knowledge of spine biomechanics
2) many a times visit to a physio centre is not possible due to daily busy schedule
3) we tend to forget things when not carried out regularly, so a handout is easy
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What's New Back Pain
Back pain is a common health issue today that affects people. The pain can be acute (sudden and severe) or chronic if it has lasted more than three months