Alex AI – Quit smoking

3.1 (209)

Health & Fitness | 49.3MB

Description

Join the thousands of others using Alex to become smoke-free and live healthier lives!
Alex is your AI companion supporting you as you become smoke-free and start a new healthy lifestyle. Alex provides tools for you to cut down on smoking and understand why you smoke. The core of Alex uses scientifically proven therapy methods based on CBT.
With Alex, you will:
• Create a personalized plan to become smoke-free
• Cut down on cigarettes each day as your work towards your smoke-free date
• Understand what emotions or situations trigger you to smoke
• Handle your cravings with helpful tools and hacks
• Learn more about your smoking habit and how to live healthier
• Track your progress once you are smoke-free
• Get back on track if you relapse
FREE VERSION – Free forever, without ads and including the core features for becoming, and staying, smoke-free.
ALEX PREMIUM – To maximize your chances of success, upgrade to the Premium version, including additional features. Have a look at this option in-app!
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What's New Alex AI – Quit smoking

Bug fixes and improvements.

Information

Updated:

Version: 3.16.4

Requires: Android 5.0 or later

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