TrainingPeaks

Train smart and achieve your fitness goals with the world's most powerful fitness app – for free.
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TrainingPeaks is the on-the-go companion for triathletes, cyclists, runners, IRONMAN® athletes, and all athletes who are serious about achieving their goals. Get the tools you need to analyze workouts, track your fitness trends, and accomplish your goals — whether that’s completing your first ultra marathon or riding your sixth century.
The free TrainingPeaks mobile app syncs with your TrainingPeaks.com account to provide a complete web, mobile and desktop solution to record workouts, track your health and fitness, follow a training plan or work with a coach.
🏆CHOOSE YOUR SPORT TYPE
▪️ Running
▪️ Cycling
▪️ Triathlon
▪️ Swimming
▪️ Rowing
▪️ XC ski
▪️ Strength
▪️ Other
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TRACK YOUR WORKOUTS
▪️ Record your runs, rides or swims on your training calendar
▪️ Create post-workout comments for you and your coach
▪️ Be accountable for planned workouts with color-coded workout cards
▪️ Track fitness, cycle and running power, distance, pace, elevation gain, calories burned, cycle and swim speed, & more
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ANALYZE YOUR PERFORMANCE
▪️ Review your progress with the Performance Management Chart
▪️ Analyze race day performance for your half marathon, triathlon, or swimming event
▪️ View HR, power, pace, speed values, training zones, and GPS for your workouts
▪️ Track your training health and get rewarded for hitting personal bests
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PLAN YOUR TRAINING
▪️ Schedule training sessions from your Android device
▪️ Turn your device into a personal coach for any race type, whether you’re training for an IRONMAN® race or your first half marathon
▪️ Watch your health and fitness improve over time on your custom dashboard
▪️ Add workouts from your workout library to plan your season (for TrainingPeaks Coach or Premium Athlete users)
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FIND EXPERT INSTRUCTION
▪️Training Plans – Browse the training plan library and find plans for events, including: marathon, half marathon, 5k, 10k, 50k, ultra trail race, IRONMAN® race, olympic and sprint triathlon, running, century, gran fondo, mtb, cycling, swimming, strength, rowing, 2k, XC skiing, base maintenance, and more.
▪️ Find a Coach – Looking for more support than a training plan? Choose a TrainingPeaks accredited coach to guide you to race day and plan your training around your busy schedule.
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TRUSTED BY THE WORLD’S BEST
▪️ Official partner of USA Cycling & USA Triathlon, British Cycling & British Triathlon, and Triathlon Australia.
▪️ Over 20 pro teams use TrainingPeaks to create, schedule, and analyze workouts, including Canyon//SRAM, INEOS Grenadiers, Alpecin-Fenix Cycling Team, Movistar Team, Trek-Segafredo and UAE Team Emirates, among others.
REQUIREMENTS:
• Android 4.0 or higher
• Internet connection, 3G or Wi-Fi
• If you don’t have a TrainingPeaks.com account, you can sign up within the app or visit TrainingPeaks.com to log your first ride, run, or workout.
Compatible devices:
Garmin devices, Fitbit, Suunto devices, Solos Smart Glasses, Polar devices, Coros, WHOOP, SRM devices, WKO5, Wahoo ELEMNT and ELEMNT BOLT, Watt Bike, and more.
Compatible Apps:
Garmin Connect, MyFitnessPal, RGT Cycling, Apple Health, Zwift, Trainer Day, FitnessSyncer, TrainerRoad, Wahoo Fitness, Stages Indoor Cycling, and more.
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TrainingPeaks allows you to perform deeper analysis of your training, upload workouts from over 90 devices, and plan your season using a training plan or a coach. Unlock your potential and start training the right way.