Sleep Cycle, Sleep Time Tracker
3
Health & Fitness | 16.9MB
Description
Sleep cycle. Best app to know your sleep timing. Track your sleep cycle. Whether you struggle to fall asleep, want to learn how your daytime activities influence your sleep, or simply want some new & refreshing smart alarm clock sounds – this is your ideal free sleep app!
- Fixed Wake-up: Allows you to set your desired time to wake up, and suggests the optimal times to go to sleep based on your selection.
- There are a number of sleep stages your body goes through when you are sleeping at night. It’s far more difficult to wake up during deep sleep because the rest of your body is still sleeping. Waking up during light sleep is the most optimal way to wake up feeling energized and refreshed.
- Wake up naturally during the lightest sleep stage
- Dream log to keep track of your dreams
- Multiple alarms to wake up feeling refreshed to your favorite sounds
- Custom alarm window
- Analytics to dreams and sleep habits
- Stats to track sleep efficiency
- SleepCycle can calculate when to wake up, when to go to sleep and when to wake up if you sleep now. You can also set up an alarm with SleepCycle.
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