ShinyMind

A Daily Wellbeing and Resilience App to help you Shine – created for the NHS
To make this app a reality we started with where you're at, and where the NHS is at.
To understand the pressure, you face and what would help you most, we listened to a wide range of staff from all areas of the NHS – working out how to support the wellbeing and resilience of all staff, so everyone can continue doing their very best for the NHS.
We’ve learnt a lot and taken all your thoughts, ideas, views and opinions on board and built the ShinyMind app with you at its heart.
What people are saying about the ShinyMind App
A hug in an App.
Encourages you to take time out, helps to challenge your thinking.
An App to help manage the day to day stresses and demands of work and life.
It’s a personal space that encourages you to reflect and connect.
I would say that the App gives you tools to help you take some time out of your day, easy to use, easy to follow and will help you with your wellbeing in a short amount of time each day.
I particularly like the gratitude section and breathing exercises along with meditation.
I would use the App daily.
I liked the bits where I felt like I was putting myself in typing content and adding photos.
I liked the gratitude exercise and the opportunity to send others positive messages.
Makes you take some time for yourself be it only 5 minutes, helps you think.
Real self-help tool, very useful.
It’s great for reflecting on the good things in your life.
I would use the ShinyMind app every day, morning for meditation and evening for the gratitude section.
When I’m in a bad run of days, I would use the ShinyMind App daily.
We're always excited to hear from you!
If you have any feedback, questions, or concerns, please email us at: hello@shinymind.co.uk