SchwangerFit Light
3
Health & Fitness | 9.7MB
Description
- 4 Weeks totally free -
We are pleased to be able to guide you in the course of your pregnancy.
If you want, and you feel comfortable, you can do every day something for themselves. We offer 2x per week, a 20-30 minute workout and short on the other days 5-minute units. Learn them many useful tips and information about the development of her baby, and what you can do to best prepare for the upcoming birth.
You do not need much: just comfortable clothes and an exercise mat. If you want you can also dumbbells, a balloon, and a hedgehog or tennis ball einsetzen.Das program and the information presented starting from the 12th week of pregnancy. However, you can also start earlier or a little later it. I'm sure it will do you good. Let's get going!
In addition to the free light version of the app there is also the full version, which provides all the nine weeks accompaniment.
Lots of fun for you and your baby!
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