Musu Wellness
3
Health & Fitness | 22.0MB
Description
Wellness exercise coaching is the collaboration between the coach and the client to achieve health & fitness goals. Wellness coaches provide highly personalized help with nutrition meal plan prep, setting fitness goals. The practice of integrative nutrition takes a holistic approach to wellness recognizing that the foundation for optimal health and healing begins with a health promoting diet. Integrative medicine is healing-oriented medicine that takes account of the whole person, including all aspects of lifestyle.
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