Legendary Life

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from Ted Ryce, a celebrity fitness trainer, whose clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., a dozen CEOs of multimillion-dollar companies, and other high performers.
He breaks down countless health topics by providing science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.
No guru, no fluff, and no preaching of generic fitness advice here.
Along the way, Ted shares his own journey on how he went from great tragedy and loss and turned into success and hope. Now his mission is to empower you with the tools and the knowledge you need to live your best life.
New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com