Easy Ballet Exercise

With devotees like, it's not surprising that women everywhere are flocking to barre workout classes. But it's not just Hollywood hype! Ballet-inspired workouts are a great way to develop lean muscle mass while improving your balance, flexibility, and range of motion.
Ballet is one of the most graceful, yet physically challenging, art forms in the world. Each movement requires strength, coordination and control, and only through years of proper training can a student master the complex and difficult steps required in ballet. Once beginners have mastered the basic movements and techniques, they can begin to link these steps together in choreography, creating a beautiful piece of performance art.
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We call dancing using pointe shoes ribbon as a ballet. This ballet comes from Italy and flourished in France. To be able to dance ballet, both women and men, requires hard work and a long time to achieve technical perfection, physical strength, and musicality. In addition, more important is the need for high discipline and strong mental from every ballet dancer.
What makes ballet spectacular and different from other types of dance is its ballerina wearing pointe shoes or toe shoes while dancing. Dancing on tiptoe with hard boots makes ballet spectacular. Of course, dancing by wearing pointe shoes should be supported by the form of a straight leg and high technique. Ballet danseur or male ballet dancers do not wear this type of shoe, from the beginning upwards they wear soft shoes that are more flexible. But to be able to dance well still needed strength legs because they have to do great movements even more powerful than ballerina. Because even in ballet dancing though, a ballet danseur must show its masculinity.
It's not easy to learn ballet, but everything done with pleasure will be easy, so it all depends on our own. If there is a will, there is a way.