BioBase
Health & Fitness | 44.3MB
PLEASE NOTE: THIS APP REQUIRES A USERNAME AND PASSWORD PROVIDED BY YOUR ORGANISATION.
Our full set of tools don't just teach you how to reduce stress, we use wearables to track your progress and share your data with you in a manageable and understandable way, so you can see what works and what doesn’t work for you.
Features:
- Learn to use Deep Breathing to reduce stress
- Measure Body Stress
- Track your mood and mood triggers
- Take Brain Function tests
- Day by day coaching sessions and exercises
- BioBeam Integration
- Personal dashboard allowing you to:
-- View stress over weeks/months
-- Spot your most stressful days/weeks and begin to pre-empt them
-- Map your most/least stressed locations (uses GPS during Deep Breathing and Body Stress checks)
- Device Agnostic: now it support every device compatible with Google Fit
- Two new coaching courses: "Find your way" and "Coping in a crisis"
- Two new sleep audio guides: "Fall asleep quickly" and "Wind-down stretch"
- UI Restyle
- New HR dashboard
- Dynamic snippets based on your data
- Stability improvements and UI fixes
Updated: 2020-08-14
Version: 2.0.0-rc3
Requires: Android 5.0 or later