Abel

Fitness is hard. Yet everyday, millions of people head out of their homes and down to the gym to push themselves through a workout. So, three years ago we started thinking...What if we taught biochemistry and biomechanics to a device that everyone has in their pockets? Today, we’ve done it. Introducing Abel - the digital personal trainer.
Powered by artificial intelligence, it tells you exactly how to work out in order to get fit, whether it it to run fast, lose weight or lift heavy. Abel programs your training, plans your meals and lists your groceries all within the framework of your life. With expertise in exercise and nutrition science, it’s the world’s most comprehensive fitness application.
Just tell Abel who you are and want you want to accomplish and start your training. It’s really that simple. Based on your performance, Abel optimizes the workouts to maximize your progress, so that you won’t have to take notes ever again. With Abel, you always know what exercises to do, and how to do them. But getting fit takes more than just training. Abel makes it simpler than ever to combine the food you want with the food you need. It provides thousands of dishes with simple instructions. And lets you rate what you like and replace what you don’t. It’s never been easier to train right, eat right and get the results you want.
Fitness will still be hard. But here at Abel, we believe that with the right tool everyone can reach their fitness goals. A tool that is accountable. Accessible. Adaptable.