7 Minute Workout for Women - Lose Weight 2020

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Health & Fitness | 17.4MB

Description

Scientifically proven to improve your health with just one 7 minute workout a day! Seven minutes a day to lose weight.
This 7 minute workout is based on HICT (high intensity circuit training), proven to be the “safest, most effective, and most efficient” way to improve your muscular and aerobic fitness, and make you healthier.

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Updated:

Version: 1.2

Requires: Android 4.3 or later

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