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7:58
6 MIN PLANK CHALLENGE - A Core and Arm Workout!
13:28
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
16:01
10 Minute PLANK CHALLENGE! 🔥
1:20
1 Minute Workout Countdown with the Plank Song
30:40
🌶 Day 13: Abs Workout + Plank Challenge // Core Strength
7:35
Strengthen Your Core - Just 6 Minutes A Day!
6:17
5MIN Deep Core & Ab Pilates || tone & strengthen // beginner friendly + verbal cues //madeleineabeid
10:47
10 min AB SCULPT WORKOUT | No Planks | Controlled Core Burn | Intense with Modifications Provided