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13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
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Kung Fu – Soft Style or Hard Style? Shaolin Kung Fu Training
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Snake kung fu
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Shaolin Kung Fu Soft & Light body (flexibility & balance) demonstration
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Hard Training for Soft Style
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羅漢十三式气功 · 13 Luohan Postures Soft Fist Form (Master · Shi Heng Yi · Demo)
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Beginners Shaolin Kung Fu Form Tutorial - Part 1 | 八步连环拳
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Taichi soft style kungfu
