görüntüleme
14:22
12 MIN SLOW WORKOUT FOR PERIOD/PMS (Relieve Tension, Full Body)
15:34
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
10:16
10 minute Full Body Foam Roller Routine I FOLLOW ALONG
30:30
Get Strong! No Weights Strength Training at Home | Joanna Soh
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
21:49
20 Min FULL BODY Workout For BEGINNERS (No Equipment)
17:16
15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)