görüntüleme
15:34
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
21:06
20 Minute Exercise Ball Workout
27:10
At Home Chair Exercises for Seniors and Beginners | Range of Motion & Strength | Using a Ball
33:22
30 MIN PILATES MINI BALL || Intermediate Pilates Workout
33:15
Total Body Stability Ball Workout
17:44
GENTLE Seated Exercises for SENIORS | Chair Exercises | Using a ball
33:06
30 min Small Pilates Ball Workout
32:12
Pilates Workout with a Stability Ball // Senior & Beginner Exercises with Fit Ball
