การดู
15:34
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
11:56
Best 10 Stability Ball Exercises For TOTAL Body Workout
27:10
At Home Chair Exercises for Seniors and Beginners | Range of Motion & Strength | Using a Ball
33:22
30 MIN PILATES MINI BALL || Intermediate Pilates Workout
20:08
20-Minute Exercise Ball Workout
32:12
Pilates Workout with a Stability Ball // Senior & Beginner Exercises with Fit Ball
33:15
Total Body Stability Ball Workout
40:35
Pilates Full Body Workout With The Exercise Ball 40 mins
