görüntüleme
36:24
35 MIN PILATES WORKOUT || Pilates For A Strong & Healthy Back (Intermediate)
6:30
the ONLY back workout you need | full back workout, targets all parts, gym follow along
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
10:44
10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back
27:56
25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)
16:21
Gentle Exercises for Back Pain Relief // Floor Stretches for a Sore Back
8:37
8 MIN UPPER BODY + NECK STRETCH - for a good posture, back & neck pain I Pamela Reif
21:30
20 MIN DUMBBELL BACK WORKOUT - EXERCISES TO SNATCH THAT WAIST - Summer Shred Day 26