görüntüleme
13:28
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
7:58
6 MIN PLANK CHALLENGE - A Core and Arm Workout!
30:40
🌶 Day 13: Abs Workout + Plank Challenge // Core Strength
30:09
Soft & Strong Yoga Flow | 30 Min | Day 2 Flow Challenge
1:20
1 Minute Workout Countdown with the Plank Song
1:15
30 Day Plank Challenge
1:19
Day 1 of the 30 day plank challenge
32:31
30 MIN Tabata Workout & Plank Challenge // HR12WEEK EXPRESS : Day 20
