การดู
31:13
The Kung Fu Secret To Unbreakable Discipline: Master Shi Heng Yi On Becoming A Shaolin Warrior
19:16
Kung Fu – Soft Style or Hard Style? Shaolin Kung Fu Training
3:32
Beginners Shaolin Kung Fu Form Tutorial - Part 1 | 八步连环拳
37:53
Shaolin Kung Fu Soft & Light body (flexibility & balance) demonstration
3:07
少林禅功柔拳 · Shaolin Chan Gong Rou Quan (Soft Fist)
3:24
羅漢十三式气功 · 13 Luohan Postures Soft Fist Form (Master · Shi Heng Yi · Demo)
13:49
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
3:00
Hard Training for Soft Style
