visualizações
3:50
ARMS WORKOUT IN BED | simple everyday exercises at home
6:43
5 MIN TONED ARMS WORKOUT - No Equipment
26:34
20 MIN TONED ARMS Workout - With Dumbbells - No Repeat Exercises
10:40
10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups
9:09
8min Slim Arm workout (Get FASTEST Result!) 100% Burn Arms Fat
11:59
10 MIN STANDING ARM WORKOUT - No Repeat with Dumbbells
10:46
10 MIN TONED ARMS - STANDING / burns like fire, for all levels (just switch size of bottle/weight)
12:59
12 MIN ELEGANT ARMS WORKOUT - Chill Version, for toned arms & a straight posture I Pilates inspired
