wyświetlenia
11:21
10 MIN SLOW YOGA + BREATHING - Anti Stress / for mornings, before bed or after a workout
10:40
10-Minute Breathing Exercises for DEEP SLEEP | Pranayama Yoga | Saurabh Bothra Yoga
9:16
Buteyko Breathing - Breathe Light, Slow & Deep | Guided Exercise for Anxiety & Brain Fog
14:45
15 Min. Yoga Stretch for Stress & Anxiety Relief | feel calm and relaxed right away
10:33
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
16:20
15 min Gentle Yoga for Flexibility & Stress Reduction
11:44
10 Minute Yoga Stress and Anxiety
15:43
15 minute Seated Yoga Stretches for Headaches, Anxiety & Tension