panonood
6:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
5:40
5 Min Gentle Yoga for Relaxation (Beginner Friendly Yoga)
14:45
15 Min. Yoga Stretch for Stress & Anxiety Relief | feel calm and relaxed right away
30:02
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
15:33
15 Mins Pranayama Practice | 5 Deep Breathing Exercises you should do Daily
16:20
15 min Gentle Yoga for Flexibility & Stress Reduction
15:43
15 minute Seated Yoga Stretches for Headaches, Anxiety & Tension
11:00
Wim Hof Method Guided Breathing for Beginners (3 Rounds Slow Pace)
