기술 Gym Workout

Gym Workout designed by a professional fitness coach, is scientifically proven to help improve fitness and health. By fully considering workouts rules, Gym Workout increases exercise intensity step by step, so you can easily stick daily workouts.
This App allows you to create your own program that will fit your needs. Furthermore
, Gym Workout is an extensive database of exercises for every muscle, with a detail description and video for each exercise. In addition, our App provides workout plans for bodybuilding, powerlifting and fitness. Why pay for expensive instructors when you can do it yourself?
★ OVER 150 EXERCISES TO IMPROVE 9 KINDS OF MUSCLES
- Abs
- Back
- Biceps
- Calf
- Chest
- Forearms
- Legs
- Shoulders
- Triceps
★ WORKOUT PLANS
- Bodybuilding
- Powerlifting
- Fitness
★ FEATURE
- Exercises with video support for each workout;
- Text instruction with pictures for each exercise;
- Ability to create customized workout plans
- Support 14 languages and you can easily change the language
Multiple languages supported: English, French, Chinese, Spanish, Japanese, German, Korean, Russian, Portuguese, Italian, Thai ,Turkish, Dutch, Swedish . Users can change between English and other languages by setting in the language