조회수
13:28
10 Minute Balancing Breathwork
6:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
9:16
Buteyko Breathing - Breathe Light, Slow & Deep | Guided Exercise for Anxiety & Brain Fog
15:33
15 Mins Pranayama Practice | 5 Deep Breathing Exercises you should do Daily
5:40
5 Min Gentle Yoga for Relaxation (Beginner Friendly Yoga)
14:45
15 Min. Yoga Stretch for Stress & Anxiety Relief | feel calm and relaxed right away
30:02
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
11:21
10 MIN SLOW YOGA + BREATHING - Anti Stress / for mornings, before bed or after a workout
