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13:49
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
5:36
Learn Kung Fu Online!!!
37:53
Shaolin Kung Fu Soft & Light body (flexibility & balance) demonstration
1:00:06
1 HOUR RELAXED ASIAN MARTIAL ARTS MUSIC
0:27
Snake kung fu
3:24
羅漢十三式气功 · 13 Luohan Postures Soft Fist Form (Master · Shi Heng Yi · Demo)
3:00
Hard Training for Soft Style
11:45
10-Minute Shaolin Power Workout 🔥 Ultimate Strength & Conditioning!