विचारों
22:13
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
32:28
30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
7:03
Can 30 minutes a day really change your body
9:24
The Simplest Way to Stay Lean Forever (as a Natural)
20:32
20 Minute Full Body Home Workout (No Equipment, No Repeats)
12:46
HOW I burn fat AND build muscle *at the same time* (body recomp)
17:09
15 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
15:54
15 MIN TOTAL UPPER BODY Workout (No Equipment, No Repeats)