vues
14:08
Mastering the Reversao: Step-by-Step Guide (Soft Acrobatics, Capoeira)
12:17
Mastering the Gumbi: Step-by-Step Guide (Soft Acrobatics, Capoeira)
22:41
HOW TO: Macaco (everything I wish I knew when I learned it)
0:48
Flow Acrobatics Practice
10:34
3 Drills to Unlock the Soft Cartwheel to QDR Elbow Lever | Locomotion Movement Tutorial
8:06
7 Min Flow Training - (follow along)
10:41
Build SKILL With These 5 Primal Movements (Upgrade Your Training)
1:14
Capoeira Facts : How to Pronounce Capoeira
