visualizaciones
5:32
5 min Back Workout for Posture | Exercises to Improve Posture & for a Straight Back
16:21
Gentle Exercises for Back Pain Relief // Floor Stretches for a Sore Back
36:24
35 MIN PILATES WORKOUT || Pilates For A Strong & Healthy Back (Intermediate)
27:56
25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)
6:30
the ONLY back workout you need | full back workout, targets all parts, gym follow along
21:30
20 MIN DUMBBELL BACK WORKOUT - EXERCISES TO SNATCH THAT WAIST - Summer Shred Day 26
11:54
10min Posture Fix Workout | No more Hunchback & Rounded shoulders
39:29
Dumbbell Upper Body Workout | Back, Chest, Shoulders & Arms