การดู
27:56
25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)
7:11
My Back Gym Routine | 7 Best Exercises | Joanna Soh
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
10:44
10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back
7:52
5 Exercises for a Strong Lower Back (NO MORE PAIN!)
23:33
Back Fat Blaster!!! // Upper Body Workout with Weights
17:35
15 MIN UPPER BODY WORKOUT - No Equipment (Back, Arms, Chest, Shoulders)
16:21
Gentle Exercises for Back Pain Relief // Floor Stretches for a Sore Back
