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14:08
Mastering the Reversao: Step-by-Step Guide (Soft Acrobatics, Capoeira)
12:17
Mastering the Gumbi: Step-by-Step Guide (Soft Acrobatics, Capoeira)
10:34
3 Drills to Unlock the Soft Cartwheel to QDR Elbow Lever | Locomotion Movement Tutorial
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How Effective are Nunchuks? #shorts
0:20
How to Floor | Can you Cartwheel? #shorts #macacotutorial #bboy #capoeira #dance #tutorials #acro
0:44
Master Au De Frente (Front Cartwheel) with this quick tutorial! #MovementTips #Cartwheel
0:15
Krav Maga is the best martial art for the battlefield, aiming to kill rather than subdue.
0:16
How to play finger rolls on a tambourine