Aufrufe
4:56
Körpergewichtstraining – gleitender V-Up
1:18
Functional Bodyweight Workout / Full Body / Soft Plyo Box / 10 Exercises
9:10
Abdominal workout at home | 8 minutes | Fitness & strength training | Sport-Thieme
1:55
Partner Workout / Full Body / 11 Exercises
15:50
16 Minuten Ganzkörpertraining
1:09
Functional Athletic Workout / Coordination & Glutes Power / 11 Exercises
1:24
Functional Athletic Workout / Boards / 11 Exercises
21:33
20 Minute Complete ABS WORKOUT | Rowan Row