Aufrufe
0:07
Tai chi exercise
0:11
Exercises for Seniors and Beginners - walking workout
12:07
12-Minute Core Conditioning
25:42
Full Body Mini RESISTANCE BAND Workout
0:20
4 Simple Home Resistance Band Workouts to Open Shoulders, Correct Posture, and Sculpt Your Back and
13:02
10-Min Postpartum Lower Belly Workout To Flatten & Tighten (Diastasis Recti Options)
11:00
Wim Hof Method Guided Breathing for Beginners (3 Rounds Slow Pace)
0:22
Fitness Pedal Puller