vues
20:17
Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength
0:44
Get Up From Floor Seniors
6:20
5 Minute Morning Stretch & Mobility Routine. Iron Out The Kinks & Feel Amazing!
27:18
WORKOUT to ABBA! | Mamma Mia Walking Workout
5:29
➜ Do These 5 Exercises in Bed & Get a Flat Belly in Just 30 Days
12:07
12-Minute Core Conditioning
17:34
15 Min FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
0:11
my results after 7 days with a desk treadmill (walkingpad c2)