الآراء
2:35
Perform lift4fit app 5/3/1 full body workout.
1:02:19
1 Hour DUMBBELL FULL BODY WORKOUT at Home | Caroline Girvan
33:05
تمرين للجزء العلوي من الجسم لمدة ٣٠ دقيقة! 🔥احرق ٣٠٠ سعرة حرارية! 🔥سيدني كامينغز
17:09
15 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
25:54
20 MIN FULL BODY WORKOUT - Burn & Tone (No Equipment + No Jumping)
22:13
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
16:46
15 MIN FULL BODY - Slow & On The Floor (Low Impact)
32:57
30 MIN FULL BODY WORKOUT - Small Space Friendly (No Repeats, No Equipment, No Jumping)
