views
9:12
The Science of Emotion Regulation: How Our Brains Process Emotions
6:45
How Healthy People Regulate Their Emotions
2:34:34
How to Increase Your Emotional Intelligence | Dr. Marc Brackett
22:16
How to Stay Calm When Emotions Run Wild: Emotional Regulation Tips
16:45
9 Micro Habits for Self-Regulation of Trauma or Anxiety
7:43
How to stop being impulsive, gain control & self-regulate - a DBT STOP Skill Quick Guide
11:45
The Power of NOT Reacting | 12 Habits to Control Your Emotions
7:10
7-Minute Emotion Regulating Activity To Help Kids Calm Down! [with mindful breathing techniques]