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0:05
Soft sit-ups
0:27
Soft Situps
1:00
Home Workout machine Abdominal Core Workout Sit up Bar
16:46
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
12:02
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
4:50
4 min WARM UP ROUTINE | Before Your Workout | All Standing
8:06
7 Min Flow Training - (follow along)
11:12
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
