DOWNLOAD IS NOT SUPPORTED IN WEB STORE!
Use the latest version of 9Apps to download APK&OBB file of games in one click!
DOWNLOAD 9APPS
Description Tabata HIIT Timer (Ad free)
Established by Prof. Izumi Tabata, the Tabata training method improves body glucose metabolism, fat burning and cardiovascular functions, lowers the oxygen uptake during exercise and gains anaerobic capacity benefits. The routine is based on High-intensity interval training (HIIT) that includes several interchanging cycles of 20 seconds anaerobic exercises and short recovery brakes. Exercises ought to be loading large muscle groups with high intensity (speedy squats, sprint, etc.).
This application will help you practice the Tabata method easily by alternating the intervals of workouts and brakes and counting time for each period. It also allows you to change parameters for other HIIT.
The application works in foreground.
Show More
Less
Related Videos
-
4:06Tabata Timer -
4:04Tabata Songs - "GOLDEN (TABATA)" w/ Tabata Timer -
12:2912 MIN TABATA HIIT WORKOUT (Intermediate) Full Body Home Workout, No Equipment, With Tabata Songs! -
4:024 Minute Tabata - Intense HIIT Workout - No Repeat - No Equipment -
20:20HIIT Workout Timer With Music // 40/20 HIIT Timer // 20 Minutes Workout
Information
ID:
com.xquadro.tabataTimer
Category:
Updated:
2018-10-15
Version:
2.0
Requires:
Android 4.0.3 or later
Available on:
File size:
1.5MB
You May Also Like
Previous Versions
Reviews
