Description ReGYM - workout diary

⭐️ReGYM is the unique approach for keeping a training diary with the control of rest after loads of different intensity.
⭐️Create an individual training plan that will help you to reach your goal without obstacles!
Track your muscle recovery and plan your workouts on the day your muscles are fully restored, so it will be as effective as possible.
The unique infographic of muscle rest will always help you to understand the real state of the body in any of the days and day of training! ReGYM - change your mode!
⭐️ReGYM for all!
This application is designed to help both beginners and experienced athletes for sports such as fitness, bodybuilding or powerlifting.
⭐️ReGYM will help to achieve stable training progress without the risk of getting overtrained and will allow you to control the intensity of your loads, planning and using your own training programs, both to increase strength or increase muscle mass, and fat burning or increase endurance.
⭐️Listening to your body, you can easily adjust the number of days of rest after hard, medium or light workouts for each of the main muscle groups:
- Chest
- Shoulders
- Back
- Legs
- Biceps
- Triceps
⭐️Thus, using our application you can more effectively:
- Build muscle
- Pump up biceps
- Build shoulders
- Pump up the chest
- Pump up legs
- Pump up your arms
- Gain weight
- Increase strength
- Increase endurance