50 count from 1 to 50 every 2 seconds. Exercise count or training count.

10 Minute Push-Up Progression Workout [Beginner Strength Training]

6 Count slow Push Up

Rep Additon Push Up Tester | Gopher Performance

Accurate Push-Up Tester

How to Do Push Ups (STOP These 5 Mistakes!)

NM shena 2count split push-ups

REV Kev does a 20 count push up