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15:42
What Martial Art Should I Learn? (Hard vs. Soft, Difficulty, Personality)
3:00
Hard Training for Soft Style
8:38
How To Learn Any Martial Arts at Home | Full Guide
1:03
Martial Arts Lesson in One Minute: Proper Breathing in the Martial Arts
3:24
羅漢十三式气功 · 13 Luohan Postures Soft Fist Form (Master · Shi Heng Yi · Demo)
9:02
3 Best Martial Arts Styles | No, It's Not Yours
10:56
The 8 TYPES of BLOCKS You NEED to KNOW | PART 1
13:49
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
