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Posture expert reveals the only two positions you should be sleeping in
10:44
10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back
27:56
25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)
13:36
How to have a good posture and walk elegantly (Deportment, Part 1)
10:17
10 MIN OFFICE LIFE STRETCH, advanced - Sitting a lot? Release stiffness & fix your posture
31:50
30 MIN PILATES WORKOUT || Upper Body Pilates For Strength & Better Posture (Moderate)
8:26
Fix Hunchback Posture While You Sleep (UPDATED)
10:44
90 DEGREE SHOULDERS WORKOUT | Fix Rounded Shoulders & Hunchback in 10 min ~ Emi
